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20 February 2021
Sick and Tired of Those Morning Aches and Pains? We Can Help!
Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest...
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10 February 2021
Chronic Pain Can Be a Thing of the Past with Physical Therapy!
Living with Daily Chronic Pains? Physical Therapy Can Help You Find Relief If you’re living with daily aches and pains, we know how difficult...
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20 December 2020
How Physical Therapy Can Relieve Back & Neck Pain
You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course...
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10 December 2020
Strengthening Your Core Can Improve Balance
How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core...
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20 November 2020
4 Tips To Help You Lead a More Healthy, Active Lifestyle
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running...
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10 November 2020
5 Tips To Boost Energy Levels and Relieve Pain
Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a...
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20 October 2020
Physical Therapy Can Provide Sciatica Relief
Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest...
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10 October 2020
Worried Recovery Will Take Too Long? Try Pre-Hab!
Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only...
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20 September 2020
Kick The Pain Medication With Natural Pain Relief
Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any...
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10 September 2020
Physical Therapy Can Help Ankle Pains, Strains, & Sprains
Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is...
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20 August 2020
Quick tips to stay active as you age for a healthier you.
Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains at rest and a body...
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10 August 2020
Say goodbye to those morning aches and pains. 3 Things to do to wake up feeling better.
There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a...
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20 July 2020
If Arthritis Is Irreversible, Why Do I Need PT?
Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are...
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10 July 2020
Prehab. Why you need physical therapy before surgery.
If you have a surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one...
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20 June 2020
6 Ways to stay active if you sit at a desk all day
Millions of people spend several hours each day sitting at a desk. People who spend much of their day in a sitting position are...
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