Blog

20 February 2021

Sick and Tired of Those Morning Aches and Pains? We Can Help!

Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest...

Read More

10 February 2021

Chronic Pain Can Be a Thing of the Past with Physical Therapy!

Living with Daily Chronic Pains? Physical Therapy Can Help You Find Relief If you’re living with daily aches and pains, we know how difficult...

Read More

20 December 2020

How Physical Therapy Can Relieve Back & Neck Pain

You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course...

Read More

10 December 2020

Strengthening Your Core Can Improve Balance

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core...

Read More

20 November 2020

4 Tips To Help You Lead a More Healthy, Active Lifestyle

Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running...

Read More

10 November 2020

5 Tips To Boost Energy Levels and Relieve Pain

Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a...

Read More

20 October 2020

Physical Therapy Can Provide Sciatica Relief

Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest...

Read More

10 October 2020

Worried Recovery Will Take Too Long? Try Pre-Hab!

Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only...

Read More

20 September 2020

Kick The Pain Medication With Natural Pain Relief

Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any...

Read More

10 September 2020

Physical Therapy Can Help Ankle Pains, Strains, & Sprains

Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is...

Read More

20 August 2020

Quick tips to stay active as you age for a healthier you.

Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains at rest and a body...

Read More

10 August 2020

Say goodbye to those morning aches and pains. 3 Things to do to wake up feeling better.

There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a...

Read More

20 July 2020

If Arthritis Is Irreversible, Why Do I Need PT?

Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are...

Read More

10 July 2020

Prehab. Why you need physical therapy before surgery.

If you have a surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one...

Read More

20 June 2020

6 Ways to stay active if you sit at a desk all day

Millions of people spend several hours each day sitting at a desk. People who spend much of their day in a sitting position are...

Read More