Blog

20 February 2021

Sick and Tired of Those Morning Aches and Pains? We Can Help!

Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest...

Read More

10 February 2021

Chronic Pain Can Be a Thing of the Past with Physical Therapy!

Living with Daily Chronic Pains? Physical Therapy Can Help You Find Relief If you’re living with daily aches and pains, we know how difficult...

Read More

10 August 2020

Say goodbye to those morning aches and pains. 3 Things to do to wake up feeling better.

There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a...

Read More

20 July 2020

If Arthritis Is Irreversible, Why Do I Need PT?

Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are...

Read More

10 June 2020

5 Physical Therapy Exercises to Reduce Knee Pain

The knee joint is one of the hardest working in the body, which is why it’s so prone to injury other chronic conditions that...

Read More

10 April 2020

Tired of Sitting on the Sidelines? PT Can Help You Get Back to the Activities You Love!

There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity,...

Read More

10 March 2020

How Physical Therapy Can Relieve Chronic Pain Long Term

Physical Therapy: The Logical Choice for Long-Term Pain Relief Chronic pain presents some very real challenges for sufferers. If you have a chronic condition...

Read More

20 February 2020

Can your diet have an effect on aches and pains?

If the old adage is true, that you are what you eat, what are you right now? What if you knew that the things...

Read More

21 September 2019

Aches and pains in the morning? Find out what might be causing them.

Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There...

Read More

11 September 2019

The Role of Physical Therapy in Relieving Chronic Pain

Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office...

Read More

10 February 2020

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief?...

Read More

10 January 2020

3 Tips to Avoid Aches and Pains through Healthy Nutrition.

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or...

Read More

20 February 2019

Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain...

Read More

20 December 2018

Feeling Stiff and Achy? Wellcare Rehabilitation Can Help!

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff...

Read More

10 September 2018

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether...

Read More