Blog

20 February 2019

Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain...

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20 December 2018

Feeling Stiff and Achy? Wellcare Rehabilitation Can Help!

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff...

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10 September 2018

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether...

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10 May 2018

Where Is Your Pain Coming From?

No matter your age, aches and pains can take the joy out of life’s activities. Whether it’s sore knees after taking a job, or...

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20 April 2018

How to Put the Spring Back in Your Step

There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and pains. Fingers and...

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20 March 2018

Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain

As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and...

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