21 September 2019Aches and pains in the morning? Find out what might be causing them.
Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There...
Read More
11 September 2019The Role of Physical Therapy in Relieving Chronic Pain
Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office...
Read More
20 January 2020Addressing Chronic Back Pain: Tips to Help You Feel Better Faster
Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief?...
Read More
10 January 20203 Tips to Avoid Aches and Pains through Healthy Nutrition.
If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or...
Read More
20 February 2019Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy
If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain...
Read More
20 December 2018Feeling Stiff and Achy? Wellcare Rehabilitation Can Help!
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff...
Read More
10 September 2018Reduce Pain and Inflammation Through Nutrition
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether...
Read More
10 May 2018Where Is Your Pain Coming From?
No matter your age, aches and pains can take the joy out of life’s activities. Whether it’s sore knees after taking a job, or...
Read More
20 April 2018How to Put the Spring Back in Your Step
There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and pains. Fingers and...
Read More
20 March 2018Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain
As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and...
Read More