Blog

20 March 2019

What is Pre-hab and How Can it Help Me Recover Faster?

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to...

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10 March 2019

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign...

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20 February 2019

Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain...

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10 January 2019

Common Causes of Shoulder Pain and How Wellcare Rehabilitation Can Help

Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints, and tendons. This means there are...

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20 December 2018

Feeling Stiff and Achy? Wellcare Rehabilitation Can Help!

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff...

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