5 TIPS TO BOOST ENERGY LEVELS AND RELIEVE PAIN
Physical Therapy

5 Tips To Boost Energy Levels And Relieve Pain

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KICK THE PAIN MEDICATION WITH NATURAL PAIN RELIEF
Physical Therapy

Kick The Pain Medication With Natural Pain Relief

SAY GOODBYE TO EXPENSIVE OVER-THE-COUNTER MEDICINE, AND HELLO TO PHYSICAL THERAPY! The society that we live in today is highly medicated. Go into...

DITCHING THE DRUGS
Physical Therapy

Ditching The Drugs: Long-Lasting Pain Relief Without Medication

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you ...

NO MORE OPIOIDS! SEEK HELP FROM A PHYSICAL THERAPIST.
Surgical-Rehabilitation

No More Opioids! Seek Help From A Physical Therapist.

Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering from pa...

DO YOU HAVE AN UPCOMING SURGERY
Surgical-Rehabilitation

Do You Have An Upcoming Surgery? 3 Reasons To Attend Post-Surgical Rehab For A Better Recovery.

Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once th...

DO YOU TAKE A PAIN RELIEVER EVERY SINGLE DAY
Hip-Knee-Pain

Do You Take A Pain Reliever Every Single Day? See How Physical Therapy Can Help Relieve Hip And Knee Pain.

Are your hips and knees in pain when you wake up? Are you pain when you go to bed? Are the activities you do between sunrise and sunset impacted ...

GET YOUR HIP AND KNEE JOINTS MOVING AGAIN WITH THESE 5 AT-HOME EXERCISES
Hip-Knee-Pain

Get Your Hip And Knee Joints Moving Again With These 5 At-Home Exercises

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, ...

THERAPEUTIC MASSAGE HOW IT CAN HELP YOU GET BACK IN THE GAME
Therapeutic-Massage

Therapeutic Massage: How It Can Help You Get Back In The Game

If you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big gam...

DO YOU STRETCH BEFORE AND AFTER YOUR WORKOUT IF NOT, YOU SHOULD START.
Health-Wellnees

Do You Stretch Before And After Your Workout? If Not, You Should Start.

Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, ...

WORRIED RECOVERY WILL TAKE TOO LONG TRY PRE-HAB!
Health-Wellnees

Worried Recovery Will Take Too Long? Try Pre-Hab!

PHYSICAL THERAPY ISN’T ONLY HELPFUL AFTER SURGERY! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s ...